The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.
Sunday, May 22, 2011
P90X – Today was Stretch Day. I also got in a few hours of yard work which felt like excellent cardio
Diet – protein shake for breakfast, blackberries for snack, cheese/sausage/crackers for lunch, and popcorn for dinner
posted by Lighten Up at
5:04 PM
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