P90X – Today was Yoga day.   Each time I do Yoga, I find myself getting better and better at the different positions.  A lot of it has to do with my decrease in abdominal mass which allows me to torque my core more and more each time.  I also got in 9 holes of golf after work.

 

Diet  - omelet with chicken sausage/onions/peppers/cheese for breakfast, protein bar for snack, protein bar for lunch,  peanut butter wrap for snack, venison steak pizza with mushrooms/onions/cheese for dinner, protein shake with peanut butter and banana  for snack