The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.
Wednesday, May 11, 2011
P90X – Today was Kenpo day. The routines are getting easier each time I do them, but they are still hard. I also did a 2 mile bike ride and had softball practice
Diet – omelet with kielbasa/veggies/cheese for breakfast, protein bar for snack, cucumber salad for lunch, blackberries for snack, ground bison/mushrooms/onions/cheese, protein shake for snack
posted by Lighten Up at
6:23 PM
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