Blogs > Lighten Up with Michael Kadlub

The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.

Saturday, May 7, 2011

5-6

P90X – Today was Legs/Back & Abs day.   Legs felt a little tight today, so my reps were down, but I did get the entire workout in even though I felt like stopping several times throughout.  I also was able to get a round of golf in between the rain drops.

 

Diet – omelet with kielbasa, veggies and cheese for breakfast, blackberries for snack, cucumber/onion salad for lunch, sausage/cheese & crackers for dinner

 

Now I need to continue my good work this weekend.  It will be tough with a golf outing Saturday with college friends.

 

 

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