The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.
Sunday, April 24, 2011
Happy Easter everyone.
One week until weigh ins, I hope everybody is doing well. Do not worry about missing a workout today or eating too much. The important part of today is to be spending the day with family and loved ones. Enjoy yourself, even if that means, having a second helping for dinner or some extra candy.
posted by Lighten Up at
11:28 AM
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