The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.
Monday, April 11, 2011
This past weekend was just beautiful outside. I got a chance to get in some exercise outdoors with 18 holes of golf on Saturday and 18 holes on Sunday. Although the forecast will be getting a little chillier this week, it still appears to be warm enough to be outside for walks, bike rides, etc. That will help break the monotony of working out inside.
posted by Lighten Up at
6:56 AM
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