I have discovered that being in Las Vegas for a week is not the best thing for someone trying to lose weight.   With that being said, I actually did lose a pound while I was there.   I was able to hit the gym at my hotel a few of the days I was there, and I tried to get in a lot of walking knowing that there would not be much walking once I got back home to all this snow.

 

I am pleased with my first month’s weight loss on this journey.   It will be interesting to see how I stack up with the other people once everybody weighs in.