So far the first week has gone as planned for me.   I am eating right, working out every day, and I even got to run the stairs at a local high school earlier this week (I am in Arizona, so I need to take advantage of the weather while I can).

 

However, in the past when I have struggled with weight, the weekends have always been my downfall.   My goal is to change that downfall on my road to my goal.   This weekend will involve a good amount of walking as I plan on attending the PGA’s Waste Management Open and follow Phil Mickelson and Bubba Watson around the course which should allow for plenty of additional exercise in addition to my regular routine.  Hopefully on Super Sunday, I can manage my intake on the usual big game foods (wings, pizza, chips, etc).   Go Steelers!