P90X – today was Chest/Back and Abs day.   Lots of push-ups, and ab work.   I have increased my reps each week (this is the start of my third week).  

In addition, I cut a couple of lawns today and went for a walk after dinner.   Excellent day in terms of exercise.

 

Nutrition was good today too.   Salmon, roasted potatoes and asparagus for dinner (my mother would probably faint if she heard I love asparagus now as opposed to when I was a kid and would always hide it in my napkin and throw it away.)

 

Tomorrow is Plyometric day, the mother of all P90X workout days!