Blogs > Lighten Up with Michael Kadlub

The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.

Wednesday, April 27, 2011

Welcome Warm Weather

Yesterday was Plyometrics day for P90X.  Probably the most grueling day of the routine.   I got through it, and still felt a lot of energy so I went for a bike ride, and ran some hills at a local park to work on my legs and more cardio.

 

I hope this weather is here to stay because it allow for me to do a variety of activities outside and get away from being stuck inside.

 

 

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home