Blogs > Lighten Up with Michael Kadlub

The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.

Sunday, May 1, 2011

5-1

Weigh ins was yesterday and I was down 5 lbs for this month, which puts me at 22 lbs for the 3 months or first half of this journey.   A little bit off of the pace of 60-70 lbs I set for myself for the 6 months.   That only means I need to kick it into gear.   I have been great with the exercise doing P90X each day for the last two weeks.   I need to focus more on my eating habits, especially on the weekends when I tend to lose focus and eat too freely.

 

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