The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.
Sunday, May 8, 2011
P90X – Today was Kenpo day (a form of kickboxing) – Good cardio day. Also played golf in a golf outing. Unfortunately, that did not bode well for my diet as I had some beers and some burgers (but refrained from the bun and the unwanted carbs).
posted by Lighten Up at
8:38 AM
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