The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.
Monday, May 9, 2011
Happy Mother’s Day
P90X – Today was Stretch day. One hour of stretching, while it is definitely the easiest of the 7 days of routines, it is harder than it sounds. I also got it some yard work.
Diet – Protein shake for breakfast, strawberry smoothie for lunch, for dinner I made ground bison with onions/mushrooms and cheese, after dinner I succumbed to my craving for some kettle chips.
posted by Lighten Up at
6:27 AM
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