P90X – P90X is all about muscle confusion.  With this being the first week of Phase 2, a new workout was introduced – Back and Biceps.  A lot of curl work for the biceps and pull ups (I substitute resistance bands for these routines)

 

Diet  - omelet with chicken sausage/onions/peppers/cheese for breakfast, blackberries for snack, cucumber/onion salad for lunch, protein bar for snack, venison steak with mushrooms/onions/cheese for dinner. 

 

A few more days until weigh in.   I think I may have done better this month in terms of loss than the last two months combined.