P90X – Today was the start of Phase 2.   Many of the days are the same routines as Phase 1, but some of the strength days are different.   This is part of the muscle confusion theory.   Today was Chest/Shoulders/Triceps with an ab workout.   I am getting more reps in with the ab workouts each time due to my belly getting smaller.  I also got out in my yard and got the rest of my lawn cut.

 

Diet – omelet with chicken sausage/onions/peppers/cheese for breakfast, blackberries for snack, cucumber/onion salad for lunch, a couple scoops of peanut butter for snack, scallops over rice with mushrooms and cilantro for dinner, and protein shake for snack. 

 

Less than a week until our May weigh in.  I hope everybody is doing well.