P90X – Today was the dreaded Plyometrics day.  My legs definitely feel much better now than they did when I started doing this 30 days ago.

 

Diet  - omelet with chicken sausage/onions/peppers/cheese for breakfast, blackberries for snack, cucumber/onion salad for lunch, protein bar for snack, venison steak with mushrooms/onions/cheese for dinner, and protein shake for snack. 

 

I was bored tonight, so I decided to do an little Excel work with our weight loss journey to see where I stood percentage wise.   I am not sure if images come through on these blogs, but if there is no image below, you can view it at this website: http://www.crmcoaching.com/lubber/lightenup_may.jpg

 

I color coded the results, green is good, yellow is so-so, and red needs improvement.   Those of us in the yellow and red need to kick it up a notch during this second half of the journey.