The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.
Saturday, May 21, 2011
P90X – I did Kenpo today early in the morning prior to weigh in, and then did 18 holes of golf.
Diet – Weigh in day is my cheat day where I go off the regular diet routine. I had cheesesteak sandwich and hashbrowns for breakfast at Waffle House, some wings and beers for lunch, and lobster ravioli with scallops and shrimp for dinner at Bistro 185.
I was pleasantly surprised with my results at weigh in today.
70 days remain!
posted by Lighten Up at
8:12 PM
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