Where did all the time go?   6 months seem to fly by. 

 

This week has been a little crazy for me.   Each day I was out of the office visiting with clients, but I ate healthy for the most part.   If I did eat out, it was either at Subway or Chick-Fil-a.  However, I was in a celebratory mood yesterday as I become an uncle for the first time as my brother and sister-in-law welcomed a healthy baby boy into this world.  I decided to celebrate with wings and several Corona Lights.   I did get my fruit intake for the day with all the limes I had, so that is a plus.  In addition, I was awake at 5am for a 6am racquetball game, which is an excellent workout.   So I skipped yesterday’s Insanity workout due to the racquetball and Corona Lights.   I will do an Insanity workout this afternoon, and also get one in before tomorrow’s weigh in. 

 

Hopefully everybody was able to step it up to my 20 Day Challenge and show a negative result when they step on the scale tomorrow.  As for myself, while I will not be getting the dinner from my brother (I had to lose 66 total lbs), I will come very close to my goal I set upon the beginning of this journey (60 pounds). 

 

I want to thank Laura for giving me an opportunity to be part of this group.  I know I have become a better person because of it, and I hope everybody else can say the same thing.  Now comes the hard part for most of us, trying to maintain our current weight, or even losing more.  I have had my struggles the last few years maintaining the weight after losing weight.  Hopefully, I can continue my healthy lifestyle and carry this with me as I enter my 40’s starting in September.

 

Good Luck to everybody tomorrow!!!!