Blogs > Lighten Up with Michael Kadlub

The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.

Thursday, July 21, 2011

7-20

 

Food – chicken enchilada for breakfast, Lettuce/turkey & cheese for lunch, Peanut Butter rollup on a corn tortilla for snack, and a jalapeno burger without bun for dinner

 

Exercise – I walked/jogged about 2 miles throughout the course of the day

 

A little over a week away from final weigh in.   I am inspired when reading other contestants’ blogs.  I wish some others would post again, hopefully they continue to work hard and are just too busy instead of losing focus.

 

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