Blogs > Lighten Up with Michael Kadlub

The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.

Monday, July 18, 2011

7-18

As many of you following my blog may already know, the weekends are my Achilles Heel.   I like to call them my WEAKends.   Family/friends get-togethers, golf outings, beautiful summer nights with some adult beverages.

 

I just got back from a 4 day golf weekend in West Virginia.  Although I gained a couple pounds, it was not the usual 5-10 lbs put on during a weekend, so I will count this as a tie.  I was able to get in 1.5 Insanity workouts in the 1st 2 days, but was dog tired after 36 holes Friday and Saturday.

 

This upcoming WEAKend does not get any easier as I have 2 golf outings and a wedding. 

 

Good luck to everybody as we enter our final two weeks!

 

 

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