The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.
Tuesday, May 31, 2011
Exercise – Today was supposed to be Kenpo day. I did not do this workout. First day in 40 days I did not do my P90X routine. I did get in 18 holes of golf.
Diet – blackberries for breakfast, protein bar for lunch, some Corona Lights and IC Lights for snack through the day and evening, and a gyro for dinner.
posted by Lighten Up at
5:34 AM
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