Blogs > Lighten Up with Michael Kadlub

The 39-year-old Michael Kadlub starts off with the disadvantage of spending six weeks on the road for work. But P90X and a plan to eat sensibly will help him on his way to reaching his goal of the 200 pounds he weighed during his days on the John Carroll football team.

Wednesday, May 25, 2011

5-24

Exercise - Today was jump training (Plyometrics) for P90X.

Diet - Diet – omelet with buffalo chicken sausage/onions/cheese, blackberries for a snack, cucumber/onion salad for lunch, venison/mushrooms/onions/cheese pizza for dinner.
 
 
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posted by Lighten Up at 4:40 AM

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