Exercise – Today was Yoga day for P90X.  I have been feeling a little lazy the last two days, so I need to turn that around this weekend even though it is a Holiday weekend filled with cookouts and get togethers.

 

Diet – omelet with buffalo chicken sausage/peppers/cheese for breakfast, blackberries for snack, leftover chicken/veggies/potatoes for lunch, protein shake for snack, cheese/sausage/crackers for dinner, and then a little popcorn for a snack.